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Tuesday, January 25, 2011

Marin Psychologist Blog: To Lose Weight and Keep it Off, Try a Psychologica...

Marin Psychologist Blog: To Lose Weight and Keep it Off, Try a Psychologica...: "The epidemic of obesity in the US has recently been publicized in shows like “The Biggest Loser” and “One Nation, Overweight.” In 2007..."
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Marin Psychologist Blog: Six Ways to Deal With Anxiety

Marin Psychologist Blog: Six Ways to Deal With Anxiety: "We all know the uncomfortable feeling of anxiety. Our heart races, our fingers sweat, and our breathing gets shallow and labored. We experie..."
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Friday, January 7, 2011

Marin Psychologist Blog: The Benefits of Pilates Exercise for Fitness, Pain...

Marin Psychologist Blog: The Benefits of Pilates Exercise for Fitness, Pain...: "Pilates is a form of exercise, originally designed for dancers and athletes, that focuses on building spinal stability and core strength as ..."
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