See my Psychology Today Post on how to avoid the top three Valentine's Day pitfalls.
http://www.psychologytoday.com/blog/the-mindful-self-express/201102/the-top-three-valentines-day-pitfalls
I am a licensed Psychologist in Marin County, CA, a speaker; author, and expert blogger for Psychology Today. I treat clients with anxiety disorders, depression, relationship issues, trauma, weight management, chronic pain and illness. I combine Mindfulness strategies with Cognitive-Behavioral techniques, EMDR, and Emotion-Focused techniques. http://melaniegreenbergphd.com/marin-psychologist/
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